Numb

I feel numb. Not physically numb; I can still wiggle my fingers and toes I can still move my head and scrunch my nose I can poke out my tounge and blink my eyes I can walk with my legs and tense my thighs This kind of numb can’t been seen Only felt inside but […]

Living With Me

I always want to say sorry. When someone that you know or love has a mental illness, it can be really hard on both of you. I am well aware of this. I know that my anxiety can make other people stressed, as if it is infectious. Depression is the same – if I am […]

Analysing Anxiety

What is anxiety? Anxiety as defined by The Oxford Dictionary:  A feeling of worry, nervousness, or unease about something with an uncertain outcome. There are some things that even a dictionary cannot define… love and God to name just two. Another word that I believe cannot be dictionary defined is anxiety. I’m no expert, I’m not […]