Numb

I feel numb. Not physically numb; I can still wiggle my fingers and toes I can still move my head and scrunch my nose I can poke out my tounge and blink my eyes I can walk with my legs and tense my thighs This kind of numb can’t been seen Only felt inside but […]

Little Things

Little things make all the difference. It’s so easy to look at life negatively; it’s easy to let things get you down. It’s easy to get angry, sad, stressed… It’s easy to think that life isn’t fair. Missing a bus, burning your toast, stubbing your toe… these are all small circumstances that can ruin your […]

L is for LIFE

‘Seize the day, in the face of inevitable death’ Hello hello hello. I hope you’re well. This past month has been full of ups and downs and tears and laughter and all the other cliché things that make up this crazy thing called life.

Goodbye; Hello

This is a very personal post. A few days ago, I ended a relationship. I ended one relationship which broke my heart. I did this to start a new relationship; a relationship with myself. Being in a relationship was fun, exciting, fulfilling and happy but I realised that I was using this relationship as a […]

Saying No

Sometimes, my brain gets too full. There are too many people to please, too many jobs to complete, too many things to clean up, too many worries, too much PRESSURE – it feels like I’m going to explode! I get overwhelmed quite easily and often have to rationalise the situation and realise that it’s not […]

Ciao Rome

‘Travelling: It leaves you speechless, then turns you into a storyteller.’ I recently returned from a beautiful getaway in Rome where it was 24 degrees and I ate my body-weight in gelato. Travelling for me has always had it’s ups and downs – I love to adventure and explore the world but being in new […]

Living With Me

I always want to say sorry. When someone that you know or love has a mental illness, it can be really hard on both of you. I am well aware of this. I know that my anxiety can make other people stressed, as if it is infectious. Depression is the same – if I am […]